Can you be a personal trainer if you are overweight?
Sure. This is Mark Rippetoe. He’s written several books on strength training, including Starting Strength, one of the most popular books in the sp...
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Geoffrey Verity Schofield
Author, Mentor and Coach, Geoff loves helping those who want to get in shape but don't know where to start.
“I appreciate it. Your guidance has been paramount. There’s no way I would’ve even attempted this workout regimen consistently without your knowledge.” - Jason
“Thank you for your confidence. You have been a fantastic support system” - Alana
“My lunch break takes about 45 seconds for food and leaves me with 00:59:15 for YouTube/work.” - Kyle
My Book
SWEAT: SPECIAL WORKOUTS, EXERCISES AND ADVANCED TECHNIQUES: EVERYTHING YOU'LL NEED TO KNOW ON YOUR FITNESS JOURNEY
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Latest From The Blog
Does weight training reduce tummy fat too?
Nothing is automatic. Nothing is guaranteed. Nothing is inevitable. At least when it comes to fitness. Death and taxes are sort of certain. Liftin...
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